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  • One of your's on the big box last weekend. Garrison Minter takes first place in Chainbusters ,Cat 2, 14-19, 3 hour.....International Horse Park, Conyers GA. His lap times would have given him a podium in every category except Cat 1 40-49. Fast and strong on your training program. Thanks!

    Bart Minter March 2016 6 Hour Race Training Plan

  • Hey Drew, Great effort today. Looks pretty solid although it felt more up and down during the TT. Lot of stress today at work but it did not seem to have much of an effect. I believe that is a record 20 min TT. Thanks for getting us there. This is a really big milestone for me/us, over 350W for 20 minutes, that's just crazy good. Let me tell you how I really feel. So very excited. This made my day, week, month, year. I can do better!

    Troy Zimmerman 2015 National US Marathon Champion 50+ and Multi-State FSC Champ

  • Big thanks to Drew Edsall who was my coach for the past year and got me ready for the Leadville Trail 100. I was ready, I was strong, and I hit my goal. It wasn't easy, but it was worth it.

    Doug B. Leadville 100 Finisher

  • Thanks to your expert advice, training plan, and coaching skills... I not only met my goals, I exceeded them!! Can't wait to see what 2016 brings!

    Madison McDaniel Multi-time winner as Junior Racing Expert/Pro Class 2016

  • Training with Drew has been the best thing for my racing career. He has pushed me to limits that I didn't know that I could achieve

    Tim Zimmerman Expert 40+ Georgia State Cahmp, SERC Champion, Multi-time State Series Champ

  • The whole reason I bought this mountain bike training plan was to be competitive in the Tennessee XC State Championship. I had never even raced a Cat 1 race before starting the training program. This past weekend I became the Cat 1 15-29 State Champion.

    Chase Peeler Cat 1 15-29 XC Racer

  • Training with Drew has been the single most beneficial thing for my race career.  I could not have progressed as fast without Drew's expert advice & coaching.

    Lauren Gregg Cat 1 and Current Pro Mountain Bike Racer 2016

  • With the help of Drew Edsall I have met my goals and finished second overall in the Elite Florida State Championship Series in 2014 and then switched gears in 2015 to endurance racing and won the elite overall title in the Chainbuster Southeastern Endurance Cup 6 hour race Series. There are numerous coaches out there. The reason I chose Drew is because of his organization, engaging/challenging training plans, and most importantly to me, his racing knowledge and expertise.

    Dwayne Allgire Cat 1 30-39 XC and Endurance Mtn Bike Champion Elite Category 2016

  • Hi Drew, Just wanted to thank you for your training guide for Peter and I, we were very happy with our results this season (I got 3rd overall and Peter got 5th overall for the Florida State Championship Series) and felt the difference your training plan made in our riding.

    Brooke and Peter Cat 2 30-39 XC Racers

 


Mountain Bike Coaching



My goal is to get every athlete I coach to their highest potential. These coaching programs are the best of the best and will help you reach your full potential as a mountain biker

These plans include direct contact with me via phone and/or email and cover everything that makes you succeed and accomplish your goals. I will analyze your past fitness, current fitness, strengths, weaknesses, stress at work, time to train, previous race results, current race/ride schedule, past and current power files(when applicable), and create a program for you and only you. You will get coaching directly from me and learn what you need to do in order to improve and reach your true peak. These are 100% custom programs created around your lifestyle and goals.

 

Breakdown of Mountain Bike Coaching Plans:

  • Training Programs

  • Communication

  • Training Blocks

  • Training Peaks Account

  • Plan Adjustments

  • Detailed Workout Analysis

  • HR Training | Zone Setup

  • Power, Testing, & Zone Setup

  • Nutritional Advice

  • Professional Equipment Advice

  • Sports Mental Training/Advice

  • Performance Chart Evaluation

  • Monthly Cost

  • One Time Start Up Fee

  • Semi-Custom

  • 1 Email every month / 1 Client Initiated Phone Call every 2 months

  • 8 Week Blocks

  • Basic

  • 1 time every month

  • 2 Key workouts initiated by client every 2 months

  • Yes

  • Yes

  • Yes

  • Yes

  • Yes

  • No

  • $100 Monthly

  • $150 One Time Fee

  • Sign Up Now

  • Basic & Junior

  • 2 Emails and 1 Client Initiated Phone Call Monthly

  • 4 week blocks

  • Premium

  • 2 times a month

  • 4 key workouts monthly client initiated

  • Yes

  • Yes

  • Yes

  • Yes

  • Yes

  • No

  • $150 Monthly

  • $150 One Time Fee

  • Sign Up Now

  • Basic-Plus

  • Unlimited email/bi-weekly calls

  • 2 week blocks

  • Premium

  • 4 time a month

  • Key workouts with power eval bi-weekly 

  • Yes

  • Yes

  • Yes

  • Yes

  • Yes

  • Yes

  • $250 Monthly

  • $200 One Time Fee

  • Sign Up Now

  • Premium

  • Unlimited Email/Weekly calls

  • 1 Week Blocks

  • Premium

  • Unlimited

  • Key Workouts Weekly with power eval

  • Yes

  • Yes

  • Yes

  • Yes

  • Yes

  • Yes

  • $350 Monthly

  • $200 One Time Fee

  • Sign Up Now

* One on One Coaching working on skills work, workout execution, efficient riding, and equipment setup is available with Coach Drew for $65.00 per hour for the Basic, and Basic-Plus Programs. 1 Hour of One on One Coaching per month is Included with the Premium and Premium-Plus Programs. This applies to when Coach Drew is available in your area. Please inquire with Drew for more details on this.