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  • One of your's on the big box last weekend. Garrison Minter takes first place in Chainbusters ,Cat 2, 14-19, 3 hour.....International Horse Park, Conyers GA. His lap times would have given him a podium in every category except Cat 1 40-49. Fast and strong on your training program. Thanks!

    Bart Minter March 2016 6 Hour Race Training Plan

  • Hey Drew, Great effort today. Looks pretty solid although it felt more up and down during the TT. Lot of stress today at work but it did not seem to have much of an effect. I believe that is a record 20 min TT. Thanks for getting us there. This is a really big milestone for me/us, over 350W for 20 minutes, that's just crazy good. Let me tell you how I really feel. So very excited. This made my day, week, month, year. I can do better!

    Troy Zimmerman 2015 National US Marathon Champion 50+ and Multi-State FSC Champ

  • Big thanks to Drew Edsall who was my coach for the past year and got me ready for the Leadville Trail 100. I was ready, I was strong, and I hit my goal. It wasn't easy, but it was worth it.

    Doug B. Leadville 100 Finisher

  • Thanks to your expert advice, training plan, and coaching skills... I not only met my goals, I exceeded them!! Can't wait to see what 2016 brings!

    Madison McDaniel Multi-time winner as Junior Racing Expert/Pro Class 2016

  • Training with Drew has been the best thing for my racing career. He has pushed me to limits that I didn't know that I could achieve

    Tim Zimmerman Expert 40+ Georgia State Cahmp, SERC Champion, Multi-time State Series Champ

  • The whole reason I bought this mountain bike training plan was to be competitive in the Tennessee XC State Championship. I had never even raced a Cat 1 race before starting the training program. This past weekend I became the Cat 1 15-29 State Champion.

    Chase Peeler Cat 1 15-29 XC Racer

  • Training with Drew has been the single most beneficial thing for my race career.  I could not have progressed as fast without Drew's expert advice & coaching.

    Lauren Gregg Cat 1 and Current Pro Mountain Bike Racer 2016

  • With the help of Drew Edsall I have met my goals and finished second overall in the Elite Florida State Championship Series in 2014 and then switched gears in 2015 to endurance racing and won the elite overall title in the Chainbuster Southeastern Endurance Cup 6 hour race Series. There are numerous coaches out there. The reason I chose Drew is because of his organization, engaging/challenging training plans, and most importantly to me, his racing knowledge and expertise.

    Dwayne Allgire Cat 1 30-39 XC and Endurance Mtn Bike Champion Elite Category 2016

  • Hi Drew, Just wanted to thank you for your training guide for Peter and I, we were very happy with our results this season (I got 3rd overall and Peter got 5th overall for the Florida State Championship Series) and felt the difference your training plan made in our riding.

    Brooke and Peter Cat 2 30-39 XC Racers

 


Training Plan: 100 Mile Mountain Bike

Length of Program: 3 month, 5 month, 6.5 month

Cost of Program: $89.00-$145.00
 



These 100 mile training plans will prepare you to peak for a 100 mile mountain bike race. You can choose from a 3, 5, or 6.5 month training plan option with multiple levels.

The 100 mile training plans will work on building a combination of your ability to ride longer, stronger, faster, and finish stronger. Throughout the program you will be given long rides strategically placed to have you fast come race day, nutritional advice to have you riding stronger throughout the race, and pacing advice to help you manage your efforts throughout the race.

Your fitness will peak at the end of this program giving you powerful, strong, and recovered legs for race day.

Need help picking a plan. Fill out a short questionnaire to get the training plans that best fit your time to train, goals, ability level, and races for the year. Click here for help picking a training plan
 
You can choose from either a program with Training Peaks or via PDF file:
 
Program Options:
100 Mile Training Plan: Time Crunched Athlete
100 Mile Training Plan: 11-13.5 hrs a week
100 Mile Training Plan: 10-15 hr a week
100 Mile Training Plan: 11-17 hr a week
 
 
If you are interested in a PDF version, please email me at drew@endurancefactor.com to purchase.