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TPC TeamRickyCyclocrossDrew on trailJerry Dufour takes the winTrue Grit
Mountain Bike Coaching and Training Plans for the Athlete that wants to reach their highest potential....
2016: 5 National Champions, 1 Pan Am Gold Medal, 3 Southeast Regional Champions, Hundreds of Podiums, and still counting........
"Over a decade of coaching with 9 National Champs, 13 State Champions, 1 Pan Am Gold Medalist, 3 Regional Champions
and 1 Collegiate Champion along with hundreds of podium finishes"
"My goal is to get all my athletes continually improving and to their full potential"- Coach Drew Edsall
After working with Coach Drew for 5 years, Junior rider Jerry Dufour takes the win at the 2015 Sea Otter Classic in Monterey, CA, and places top 15 at his first race as a Pro in 2016. Jerry also was 2nd at Nationals in 2016 U23 Class
Puerto Rico Team Coach
1 Gold Pan American Title, and 2 National Puerto Rico Titles in 2016

Custom Training Plans

You pick the length, I develop a program just for you and only you! You get a fully customized training plan at a fraction of the cost of traditional one on one coaching. Each Custom Training Plan is built around your races, strengths/weaknesses, past fitness, current fitness, time to train, and goals.


Mountain Bike Coaching and Training

Custom Coaching plans that will take you to your highest potential. Work directly with Coach Drew Edsall and get a program designed specifically for you


Mountain Bike Endurance Training Plans

Mountain bike specific training plans for 50, 100, and 6 hour endurance mountain bike races. Based off power, heart rate, and/or perceived exertion levels. You pick and choose the training plan that works best for you.


Cross Country Mtn Bike Training Plans

Cross Country specific mountain bike training plans. Build your own plan based off Linear Periodization: Base, Build, Peak plans



  • One of your's on the big box last weekend. Garrison Minter takes first place in Chainbusters ,Cat 2, 14-19, 3 hour.....International Horse Park, Conyers GA. His lap times would have given him a podium in every category except Cat 1 40-49. Fast and strong on your training program. Thanks!

    Bart Minter March 2016 6 Hour Race Training Plan

  • Hey Drew, Great effort today. Looks pretty solid although it felt more up and down during the TT. Lot of stress today at work but it did not seem to have much of an effect. I believe that is a record 20 min TT. Thanks for getting us there. This is a really big milestone for me/us, over 350W for 20 minutes, that's just crazy good. Let me tell you how I really feel. So very excited. This made my day, week, month, year. I can do better!

    Troy Zimmerman 2015 National US Marathon Champion 50+ and Multi-State FSC Champ

  • Big thanks to Drew Edsall who was my coach for the past year and got me ready for the Leadville Trail 100. I was ready, I was strong, and I hit my goal. It wasn't easy, but it was worth it.

    Doug B. Leadville 100 Finisher

  • Thanks to your expert advice, training plan, and coaching skills... I not only met my goals, I exceeded them!! Can't wait to see what 2016 brings!

    Madison McDaniel Multi-time winner as Junior Racing Expert/Pro Class 2016

  • Training with Drew has been the best thing for my racing career. He has pushed me to limits that I didn't know that I could achieve

    Tim Zimmerman Expert 40+ Georgia State Cahmp, SERC Champion, Multi-time State Series Champ

  • The whole reason I bought this mountain bike training plan was to be competitive in the Tennessee XC State Championship. I had never even raced a Cat 1 race before starting the training program. This past weekend I became the Cat 1 15-29 State Champion.

    Chase Peeler Cat 1 15-29 XC Racer

  • Training with Drew has been the single most beneficial thing for my race career.  I could not have progressed as fast without Drew's expert advice & coaching.

    Lauren Gregg Cat 1 and Current Pro Mountain Bike Racer 2016

  • With the help of Drew Edsall I have met my goals and finished second overall in the Elite Florida State Championship Series in 2014 and then switched gears in 2015 to endurance racing and won the elite overall title in the Chainbuster Southeastern Endurance Cup 6 hour race Series. There are numerous coaches out there. The reason I chose Drew is because of his organization, engaging/challenging training plans, and most importantly to me, his racing knowledge and expertise.

    Dwayne Allgire Cat 1 30-39 XC and Endurance Mtn Bike Champion Elite Category 2016

  • Hi Drew, Just wanted to thank you for your training guide for Peter and I, we were very happy with our results this season (I got 3rd overall and Peter got 5th overall for the Florida State Championship Series) and felt the difference your training plan made in our riding.

    Brooke and Peter Cat 2 30-39 XC Racers